tag:blogger.com,1999:blog-120274448163490494.post8003297996967614530..comments2023-08-04T04:55:04.598-05:00Comments on Born Joy: Everyday Mindfulness: Red LightsJoy Jordanhttp://www.blogger.com/profile/17233219602274021299noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-120274448163490494.post-24452797508010038752015-01-20T17:04:55.785-06:002015-01-20T17:04:55.785-06:00Thank you Joy ... I am on my way to the grocery st...Thank you Joy ... I am on my way to the grocery store, mindful of red lights, red peppers, red potatoes.........Jeanne Loehnishttps://www.blogger.com/profile/01906366608278885083noreply@blogger.comtag:blogger.com,1999:blog-120274448163490494.post-43650464241936031852015-01-19T12:20:10.759-06:002015-01-19T12:20:10.759-06:00Pete! I had no idea Sarah was a poet. Deep thanks ...Pete! I had no idea Sarah was a poet. Deep thanks for sharing her words--her wise, insightful, beautifully-paced words.Joy Jordanhttps://www.blogger.com/profile/17233219602274021299noreply@blogger.comtag:blogger.com,1999:blog-120274448163490494.post-56787671774627406622015-01-19T12:18:58.523-06:002015-01-19T12:18:58.523-06:00overwhelm is unpleasant. and it's our mental o...overwhelm is unpleasant. and it's our mental obsessing that feeds that overwhelm. when the mind is active, i find it helpful to move to my body--to stay with my breath and all the sensations of the body; to BE embodied. then the thoughts slowly fade. meditation can be just as restorative as sleep. keep breathing, dear one. :)Joy Jordanhttps://www.blogger.com/profile/17233219602274021299noreply@blogger.comtag:blogger.com,1999:blog-120274448163490494.post-25245467512804073962015-01-19T08:34:04.023-06:002015-01-19T08:34:04.023-06:00Good thoughts. Kinda makes me think of this poem:...Good thoughts. Kinda makes me think of this poem: http://www.yourdailypoem.com/listpoem.jsp?poem_id=1398<br />PGnoreply@blogger.comtag:blogger.com,1999:blog-120274448163490494.post-2111460625196934772015-01-18T20:21:21.332-06:002015-01-18T20:21:21.332-06:00I just wrote a comment that went gone : ) so I bre...I just wrote a comment that went gone : ) so I breath now. Thank you for this reminder Joy. I'm just overwhelmed of things I have to do the next few months. It's 3 am and I can't sleep. I will try to breath and sort things out. Agneshttp://www.flickr.com/photos/agnessiljekilnoreply@blogger.com