July 3, 2016
Ignite Your Spark
I believe we have innate goodness. But as we navigate a complicated world, we amass layers of judgment, identities, and habits. We play roles, defend opinions, and stifle joy. Yet underneath everything is this: goodness, awareness, and belonging.
We're deeply interconnected and at the same time, each of us is unique. We all have special gifts—ways we impact the world. In each of us is a unique spark; a spark that keeps life in our life. Karen Maezen Miller says, "When you see your life, you bring it to life. When you don't see your life, it seems lifeless."
Life moves in a flash, unless we choose differently. We ignite our spark if we slow down; notice everyday grace; listen inward. And then if we allow ourselves to grow, blossom, and move in ways that feel true. Not every moment contains awareness and spark, but more moments can. Consider your unique gifts: ways you feel most present, connected, and real. It's possible to bring these gifts alive. It's possible to see anew—to see our own beauty and the beauty of others. We can light sparks. We can light sparks that fill the sky.
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Guided Meditations|Everyday Mindfulness|Photography|Facebook Page
Labels:
connection,
intention,
life,
pause,
reflection,
trust,
wholeness
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