September 9, 2015

Change


Life is uncertain. We might prefer it otherwise, but change happens, often. Maya Angelou wrote: "I've learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights." She was a wise woman. I'll add a fourth thing: change. I learn a lot about myself in the way I handle change. I see where I flow and where I resist. I see where I want something different or don't want what I get. And I feel how the fight exhausts me. I want to be at peace, not war, with my life. At peace and fully present. So I breathe into the change--breathe and be. I try to find ease--the littlest bit of ease--even in uncertainty.

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1 comment:

  1. Love it and have started to practice mindfulness daily :)

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